My FND Toolkit

Michele P.
Pilot Participant
"An invaluable tool for anyone living with FND. Straightforward, easy to follow, and packed with information — it could make a huge positive difference from the moment of diagnosis."
Rose S.
Pilot Participant
"This handbook is so thoughtful and thorough and I would have loved to have something like this at the beginning of my FND journey."
Toolkit image with page examples

A customizable guide to living well with FND

Bring clarity and calm to your FND journey with the only toolkit created specifically for Functional Neurological Disorder.

Living with FND often means juggling unpredictable symptoms, multiple appointments, and stacks of medical information. It’s no surprise many people feel scattered and overwhelmed.

The My FND Toolkit makes it easier. This all-in-one organizer keeps your health details, care notes, and personal strategies in one place—so you can focus less on paperwork and more on living well. Choose the format that fits your life: a ready-to-use binder or a printable, digital download you can update anytime.

Digital Download

$39
$ 29
00
  • Instant Access
  •  
Get digital access
Instant access to your Toolkit in a printable, reusable format. Keep it on your device or print the sections you need.

Physical Binder

$96.52
$ 57
91
  •  
  • Physical Binder
Order your binder
A premium 3-ring binder with zipper pouch, color-coded dividers, printed Toolkit pages, and perforated quick-reference cards.

Bundle

$106
$ 69
00
  • Instant Access
  • Physical Binder
Bundle and save
The best of both worlds — a premium binder plus instant access for on-the-go reference.
Save
Example of the Medical Overview and Emergency Contacts pages
Example of the Symptom Management Strategy pages
Example of the Personal Vision Exploration pages
Example of the Daily Tracking pages

What’s Inside

  • Symptom, daily, and appointment trackers so your health information is always in one place

  • Quick-reference cards for urgent moments and first responders

  • Medical & health organization tools to coordinate your care team

  • Practical strategies for managing day-to-day life with FND

  • Space for your own notes, resources, and care plans

Why It Works

  • Designed for FND: Created in collaboration with people living with FND and healthcare professionals.

  • Whole-Person Approach: Supports physical, emotional, and practical wellbeing.

  • Flexible & Customizable: Use it your way — daily, weekly, or as needed.

  • Built to Last: Keep adding, updating, and personalizing over time.

Read to Get Organized?

Every day with FND brings something new. With the My FND Toolkit, you’ll be ready — with the right information and tools at your fingertips.

Scroll to Top